PS. The Honey-Soy Chicken with Mango Salsa, delish! A big hit with everyone in our house, even the kids and Uncle Billy!! The recipe is below.
Breakfast
1 cup Raisin Bran
1 cup skim milk
Snack
2 Ryvita Crackers with peanut butter
Lunch
Veggie Burger
Whole Wheat Bun
1 cup carrots
snack
1 small mango
Dinner
Honey Soy Chicken with Mango Salsa
Baby Spinach Salad (tomatoes & Cucumbers)
Couscous
Ingredients
- 4 Tbsp honey
4 Tbsp low-sodium soy sauce
1 medium mango can or fresh, chopped
4 Tbsp fresh lime juice
8 Tbsp cucumber chopped
8 Tbsp ground coriander
2/3 cup cooked couscous
4 uncooked boneless, skinless chicken breast
Directions
Marinate chicken in honey and soy sauce for 30 minutes. Combine mango, cucumber, coriander and lime juice and set aside. Cook chicken breast in nonstick pan with oil until tender and browned. Serve chicken topped with mango salsa on a bed of couscous
Number of Servings: 4
Number of Servings: 4
Awesome day Erica!! You're motivating me!
ReplyDeleteYum, I'll take that recipe :) A hint I learned for soy sauce since we use it quite a bit, is there is a Bragg's soy sauce in the natural/organic section (they have it at Superstore) that has a very similar taste without all the salt. It's $6 for a bottle but the bottle is big and lasts us for months.
I'm going to try this recipe. Can't wait to see more, you're helping me too. :)
We LOVE Bragg in this house, have my mother-in-law to thank for that one. It is delish :) Tomorrow I will be making a low-fat trifle.....mmmmmm.....
ReplyDeleteok you've motivated me to do something! Great Job Erica...xoxo
ReplyDelete